Tight pressure defense can be hard to deal with, especially with contact, but some players use the basketball moves and tips in this video to beat those physical defenders easily. In this tutorial you’ll learn how to deal with defenders that push into you with an arm bar, hook you with their arm, grab your shirt, or even lean into you with their legs, hips and chest. Every one of those tactics can be used against a defender and you’ll learn moves and tactics for each those situations. These are the kind of skills you MUST develop if you want to play high levels of basketball, because sooner or later you’re going to encounter defenders that play you this way. The good news is, with the techniques in this video those same defenders will actually be giving YOU an ADVANTAGE!
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